At the request of the European Commission, the EU Food Safety Authority's recommendations must be based on the previously published DRVS, taking into account new scientific evidence and recently proposed recommendations for manganese dietary nutrition at the national and international level: nuts, chocolate , based on cereal products, crustaceans and molluscs, beans, fruit and fruit products are rich in manganese. The main contributors to manganese manganese intake are cereal-based products, vegetables, fruit and fruit products and beverages in the EU It is estimated that the average adult manganese intake ranges from 2-6 mg/day, the appropriate intake of about 3 mg/day children's manganese intake ranges from 1.5-3.5 mg/day, and the adolescents are 26 mg/day.
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